Katie F.

Certified Personal Trainer

Personal Trainer Bio

katie f Picture
General availability:
Sun:
Mon: 7:00 am - 8:00 pm
Tues: 7:00 am - 2:00 pm
Wed: 7:00 am - 8:00 pm
Thurs: 7:00 am - 2:00 pm
Fri: 7:00 am - 2:00 pm
Sat: 7:00 am - 2:00 pm

Team Member Since: 2013

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Bio

Hi Everyone, I'm Katie! Las Vegas is my hometown and I have been a member of 24 Hour Fitness since 1995. I started taking dance classes at the age of 4, which included jazz, tap, ballet and hip-hop. I cheered in high school for 4 years and was on the dance team at the University of Nevada, Reno. Each year we competed in Florida with other dance teams making it on the big screen. After college I continued to stay active by going to the gym and attending multiple Group X classes such as Piyo, Body-Pump and Turbo Kickboxing. Needless to say I fell in love with Turbo Kickboxing because of the high intensity full body workout I was getting. I started to notice results with my own body and my passion for it grew. I became a Turbo Kickboxing instructor and am currently teaching at 24 Hour Fitness. I became a personal trainer because of my passion for health and the longevity of life. I believe with good nutrition, cardio workouts and strength training will help keep one fit and maintain the energy needed to keep you moving. The more we move the more calories we lose! I believe education, motivation, consistency and the will to not give up will help you reach your goals!!

Education and Certifications

    • BS in Human Development and Family Studies from University of Nevada, Reno
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • Pursuing a Masters Degree in Counseling
  • Turbo Kickboxing
  • Hip-Hop Dancing/Music
  • Hanging out with my family/friends
  • Going to movies

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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