Cara O.

Certified Personal Trainer

Personal Trainer Bio

cara o Picture
General availability:
Sun:
Mon: 6:00 am - 9:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 9:00 pm
Fri: 6:00 am - 3:30 pm
Sat: 8:00 am - 5:00 pm

Team Member Since: 2013

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Bio

I was always an athlete who had the talent but thought I knew it all. After basketball, I learned the importance of a coach. I decided to pursue this in college. I now take pride in showing others the importance of having someone to educate them, motivate, and offer support in reaching their health and fitness goals.

Education and Certifications

    • BS in Exercise and Sports Science from Texas State University, San Marcos
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer

Interests and Achievements

  • Basketball
  • Weight-training
  • Music festivals and concerts
  • Traveling

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio