Darlene S.

Certified Personal Trainer

Personal Trainer Bio

darlene s Picture
General availability:
Sun:
Mon: 5:30 am - 8:30 pm
Tues: 5:30 am - 8:30 pm
Wed: 6:30 pm - 8:30 pm
Thurs: 5:30 am - 8:30 pm
Fri: 5:30 am - 8:30 pm
Sat: 7:00 am - 12:00 pm

Team Member Since: 2010

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Bio

My passion for health and fitness stems from my natural desire to incorporate into my life: 1) FUN through physical activity, 2) Gaining PEACE of mind and clarity, 3) Constant CHALLENGES for knowledge and growth.

Earlier in my life, I was diagnosed with arthritis. This changed my life forever. Since then, I have learned to work smarter (not harder) to overcome physical challenges. From six- hundred mile Arthritis Foundation bike rides to national Brazilian Jiu-Jitsu competitions, I have enjoyed many activities, including being a sponsored snowboarder, a fitness model, and training with fitness leaders from world-wide fitness publications.

My own personal challenges have given me a real appetite to help others overcome adversity. Since 2004, my clients have included rehabilitation patients to body builders.  As a personal trainer, I strive to help each client establish and accomplish their goals by designing programs that will help develop skills, coordination and flexibility. As your personal trainer, I will challenge, empower, and drive YOU towards your personal fitness goals!

Education and Certifications

  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Brazilian Jiu-Jitsu
  • Snowboarding
  • Technology

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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