Thor T.

Master Trainer

Personal Trainer Bio

thor t Picture
Master Trainer
General availability:
Sun:
Mon: 10:00 am - 3:00 pm
Tues: 10:00 am - 3:00 pm
Wed: 10:00 am - 3:00 pm
Thurs: 10:00 am - 3:00 pm
Fri: 10:00 am - 3:00 pm
Sat: 1:00 pm - 5:00 pm

Team Member Since: 2012

Check Prices View Other Trainers

Bio

Advance Training Modifications for Low Back Disorders Managing Chronic Knee Pain Chronic Shoulder Conditions Integrated Hip and Core Training Strength Training after 50 Exercise and Weight Control after 50 Myofascial Release, Trigger Point Therapy Special Population Resistance Training Injury prevention: Sports specific Corrective exercise Specialist. After a devastating head on car crash in 2010 I retired from rugby and began my fitness career focusing around physical rehabilitation and injury prevention. Ask me how I can help you!

Education and Certifications

  • BS in Social Justice from Olivet University
    BA in Graphic Design from Olivet University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • International Sports Sciences Assoc. - Personal Trainer Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • PTA Global - PTA Global PT Certification
  • TC24 Coach

Interests and Achievements

Coach RugbyVolleyballBasketball SwimmingBaseballGolfRunningSUP
Collegic BasketballVolleyball Player
Certified Pet Therapy Team
Studio Animal Trainer

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio