Ryan J.

Master Trainer

Personal Trainer Bio

ryan j Picture
Master Trainer
General availability:
Sun: 6:00 am - 5:30 pm
Mon:
Tues:
Wed:
Thurs:
Fri: 9:00 am - 4:30 pm
Sat: 12:00 pm - 5:30 pm

Team Member Since: 2010

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Bio

I have always been active, playing sports since I was young which made for an easy transition into being a personal trainer. What motivates me to stay healthy is knowing how daily activities can be easy or hard based on how much I stay active. When we tend to stay sedetary, its a vicious cycle of psychological and physical depletion that is tough to break which may lead to other unhealthy decisions or injuries. With the fast pace of America today, and the convenience of fast food, its even more important to make conscious decisions to better ourselves everyday. I enjoy helping others work through their struggles to achieve a goal, which in return, is very rewarding for me, seeing the smile on their face as they reap the benefits of a good hard workout. Nothing comes easy, and everyday is a chance to better ourselves, and with a positive attitude, we can change those around us.

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Council on Strength and Fitness - Personal Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Sports - Soccer, Basketball, Football, Tennis
  • RYT - 200hrs - Yoga Certified - Hatha, Vinyasa
  • Running - Completed 5 Half Marathons - PR 1:45

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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