Chris J.

Assistant Fitness Manager

Personal Trainer Bio

chris j Picture
General availability:
Sun:
Mon: 4:30 am - 8:00 pm
Tues: 4:30 am - 8:00 pm
Wed: 4:30 am - 8:00 pm
Thurs: 4:30 am - 8:00 pm
Fri: 4:30 am - 6:00 pm
Sat: 5:00 am - 3:00 pm

Team Member Since: 2010

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Bio

I became a personal trainer shortly after my second year of playing baseball at the University of Central Arkansas. At that time, I tore my rotator cuff causing me to do physical therapy for close to 6 months. I really grew a love for how my therapist helped me reach my goal of actually being able to throw a baseball again. So now what motivates me as a trainer is the ability to take people from point A to point B in a fun and effective way that I, myself can guarantee amazing results from.

Education and Certifications

    • BA in Health and Exercise Science from the University of Central Arkansas
  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • KETTLEBELL – Certified Kettlebell Instructor
  • National Council on Strength and Fitness - Personal Trainer
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
  • National Federation of Professional Trainers - Personal Trainer

Interests and Achievements

  • Camping with friends
  • Mountain biking
  • Rock climbing
  • Singer/Songwriter

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio