Tara S.

Certified Personal Trainer

Personal Trainer Bio

tara s Picture
General availability:
Sun: 1:00 pm - 9:00 pm
Mon: 6:00 am - 5:00 pm
Tues: 6:00 am - 9:00 pm
Wed: 6:00 am - 9:00 pm
Thurs: 6:00 am - 5:00 pm
Fri: 6:00 am - 9:00 pm
Sat: 11:00 am - 9:00 pm

Team Member Since: 2011

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Bio

One of my passions in life is fitness. I believe that everyone can attain their physical goals. I was inspired to become a trainer by several people at 24 Hour Fitness over the last few years. First, I love teaching Zumba classes and seeing the progress in the members. Their stories and success they have had in the classes inspired me to do more. I was also motivated by my own personal trainer to expand my fitness career. When I began competing in NPC shows, I also learned the importance of eating healthy, weight training and cardiovascular training in order to achieve goals. I love giving people advice on exercise and I love to see them progress to attain their goals.

Education and Certifications

    • BS in Psychology from Colorado State University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist

Interests and Achievements

  • NPC competitor, bikini division, 2012
  • Zumba fitness instructor, 2011

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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