Dez G.

Certified Personal Trainer

Personal Trainer Bio

dez g Picture
General availability:
Sun:
Mon: 7:00 am - 10:00 pm
Tues: 7:00 am - 10:00 pm
Wed: 7:00 am - 10:00 pm
Thurs: 7:00 am - 10:00 pm
Fri: 8:00 am - 9:00 pm
Sat: 8:00 am - 12:00 am

Team Member Since: 2007

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Bio

While working at UPS I developed numerous muscle imbalances. The one injury that gave me the most trouble was my lower back pain. After visiting the company doctor I was told the only solution was ibuprofen and rest. Needless to say, that did not "fix" the problem, but only dulled the pain.

Through my own research I found that the key to fixing the problem was exercise and maintaining a strong core. After strengthening myself, I became impassioned with the desire to strengthen others and sought out information on how to become a fitness professional. Since 2007 it has been my goal to educate and help shape the lives of everyone I meet, while they educate and shape me into the man I want to be.

Education and Certifications

  • 24 Hour Fitness - Certified Personal Trainer
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Martial arts
  • Boxing

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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