While working at UPS I developed numerous muscle imbalances. The one injury that gave me the most trouble was my lower back pain. After visiting the company doctor I was told the only solution was ibuprofen and rest. Needless to say, that did not "fix" the problem, but only dulled the pain.
Through my own research I found that the key to fixing the problem was exercise and maintaining a strong core. After strengthening myself, I became impassioned with the desire to strengthen others and sought out information on how to become a fitness professional. Since 2007 it has been my goal to educate and help shape the lives of everyone I meet, while they educate and shape me into the man I want to be.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.