When I moved to San Diego in 1998, I became intimidated by the amount of people who were in far better shape and looked much healthier than I did. I panicked and instantly became a cardio queen! Over time I increased my cardio from 3 hours, to 6 hours, and eventually to 12 or 15 each week! Beating my body, I suffered 6 DVTs and 3 PEs. I was a wreck. Though I had lost 40 lbs, I became bored, discouraged and feared gaining again. That was when I met my trainer. I began training at UTC 3 times a week religiously. It was the first time I had worked resistance training. My trainer helped me balance nutrition, advised me of what to do days I was not with him, and held me accountable. Over 2 years I lost an extra 10 lbs, became stronger, leaner and most importantly, self confident. It was then I decided to quit my career and become a Personal Trainer. I understand how difficult it is to balance life when things go awry. I battle my weight to this day but strive to help others win their same fight. I continue to challenge myself with new, FUN workouts, by myself or in a group. My motto is a great mood is only one workout away!
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.