Eliza G.

Certified Personal Trainer

Personal Trainer Bio

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General availability:
Sun:
Mon: 12:00 pm - 7:00 pm
Tues: 8:00 am - 4:00 pm
Wed: 12:00 pm - 7:00 pm
Thurs:
Fri: 12:00 pm - 7:00 pm
Sat: 9:00 am - 12:00 pm

Team Member Since: 2012

Train with me View Other Trainers

Bio

Strength training and fitness has been the fire that has propelled me to greater heights on every level. It is the magical elixir that everyone is looking for. Do you want to have more energy and be happier? Do you want to look younger and live longer? Work out! These are just a few of the benefits of strength training. A philosophy I live by is found in positive psychology. One component of positive psychology is all about identifying your strengths, and unleashing your potential. I was meant to be a trainer and health coach. Strength training is my niche. I love teaching my clients how to reconnect with their bodies...watching them grow strong...and watching them grow powerful. Come play with me and move the way you were meant to move. Feel the way you want to feel. Be the person you want to be. Let me help you live well and thrive!

Education and Certifications

  • AED (Automated External Defibrillator)
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • KETTLEBELL – Certified Kettlebell Instructor
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Fitness Nutrition Specialist
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Figure and physique competitor/champion
  • Mind/body connection
  • Rock hound and aspiring archery hunter

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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