Lamiea ..

Certified Personal Trainer

Personal Trainer Bio

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General availability:
Sun:
Mon: 1:00 pm - 9:00 pm
Tues: 4:00 am - 4:00 pm
Wed: 1:00 pm - 9:00 pm
Thurs: 4:00 am - 4:00 pm
Fri: 1:00 pm - 9:00 pm
Sat: 5:00 am - 11:00 am

Team Member Since: 2014

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Bio

I started off as a USAF Special Operations soldier in 2007. I have been on 4 Deployments with continuous fitness training in between. I became the leader of military personnel that could not pass their physical training test and I fell in love with fitness in a totally different way. From there I looked for more certifications to expand my knowledge of the science behind exercising. I started off with a studio gym and then joined the 24 Hour Fitness family.

Education and Certifications

  • AED (Automated External Defibrillator)
  • American Fitness Professionals and Associates - Personal Trainer Certification
  • CPR Certification
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer

Interests and Achievements

  • Wrestling
  • Lead Remedial Training for Military Fitness
  • Volleyball
  • Zumba/Dance

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio