Terri H.

Certified Personal Trainer

Personal Trainer Bio

terri h Picture
General availability:
Sun:
Mon: 6:00 am - 2:00 pm
Tues: 6:00 am - 2:00 pm
Wed: 6:00 am - 2:00 pm
Thurs: 6:00 am - 2:00 pm
Fri: 6:00 am - 2:00 pm
Sat:

Team Member Since: 2011

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Bio

Like most trainers I have always enjoyed exercise. In high school I played volleyball and ran. During college I continued running and got my first gym membership. I loved cardio! Classes, running, eliptical - as long as it was cardio I was sure I was doing the right thing. But after I had my children, cardio was not working. My body did not bounce back the way I thought it should. Plus, I was reaching middle-aged! I started working with a personal trainer and my body became stronger and I stopped having low back problems. As a personal trainer, I love motivating, educating, supporting and helping people stay committed to achieving their goals. Whether the goal is weight loss, strength, balance, flexibility or overall healthy living I am dedicated to helping you succeed.

Education and Certifications

    • BS in Marketing from San Diego State University
  • AED (Automated External Defibrillator)
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • Hiking, Camping and Backpacking
  • Running Long Distances
  • Completed New York, Rock-n-Roll, Napa and Los Angeles Marathons
  • Golf and Golf Fitness - TPI Certified
  • High Intensity Interval Training

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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