Ann M.

Master Trainer

Personal Trainer Bio

ann m Picture
Master Trainer
General availability:
Sun:
Mon: 8:00 am - 8:00 pm
Tues: 8:00 am - 12:00 pm
Wed: 8:00 am - 8:00 pm
Thurs: 8:00 am - 12:00 pm
Fri: 8:00 am - 12:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since:

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Bio

My name is Ann. I am 35 years old and I have been a Certified Personal Trainer since 2002. I started Training in Sarasota, Florida and I have three certifications from nationally recognized institutions: ACE (American Council on Exercise), NASM (National Academy of Sports Medicine) and NCSF (National Council of Sports and Fitness.) I have been training at 24 Hour Fitness for over three years and I am very passionate about changing lives.

I grew up on the East coast and like most, I grew up eating greasy, unhealthy foods. Very early on in childhood I realized that wasn't for me. Sports and activities were also one of my passions, as well as reading, working out, hiking and watching movies with family and friends.

Unfortunately, some of my family had a harder time controlling eating and getting motivated to exercise. My older sister passed away at the age of forty-five with heart problems, diabetes and lack of exercise. Both of my parents became diabetic. It is very important for me to show someone new that it is ok to change eating habits and learn to work out and make it fun.

I have a twelve year old son who has Type I diabetes and although he is active and eats well, he will always have diabetes. But if you stay healthy and change your daily intake then you can prevent Type II diabetes. Let me train you and help change your life.

Education and Certifications

  • 24 Hour Fitness - Certified Personal Trainer
  • American Council on Exercise - Personal Trainer Certification
  • CPR Certification
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Council on Strength and Fitness - Personal Trainer

Interests and Achievements

  • softball
  • reading
  • working out
  • spending time with my family

Success Story

"The results have been life changing. Prior to working with Ann I had trouble climbing stairs, could not stand without significant back pain, and often (during the course of a year) would experience episodes where my lumbar spine would “go out” and I would be in significant, almost debilitating pain for several days."  Read the full story.

"I remember meeting Ann for the first time. She was so kind, and I was so hesitant."  Find out how Laurel F. from Glendale, CA is working towards her goals.

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

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