Lonnie M.

Master Trainer / Assistant Fitness Manager

Personal Trainer Bio

lonnie m Picture
General availability:
Sun:
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thurs: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 8:00 am - 12:00 pm

Team Member Since: 2004

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Bio

I had a personal struggle with weight. I used to weigh more than 300 lbs and tried everything in the book to lose weight. Then I just educated myself on the body and how it works. Turned to science and lost over 100 lbs in a year. I love making people feel good and helping them realize their potential.

Education and Certifications

    • BS in Exercise Science from Angelo State University
  • AED (Automated External Defibrillator)
  • American College of Sports Medicine - Personal Trainer Certification
  • bodybugg Calorie Management System Certification
  • CPR Certification
  • National Academy of Sports Medicine - Corrective Exercise Specialist
  • National Academy of Sports Medicine - Certified Personal Trainer
  • National Academy of Sports Medicine - Performance Enhancement Specialist
  • TRX Suspension Training – Certified TRX Instructor

Interests and Achievements

  • College football
  • Dallas Cowboys
  • Going to the lake, wind surfing & flying kites
  • Bible

What's next

After you purchase your sessions online, your Personal Trainer or the Fitness Manager will call you in 2-3 business days to schedule your first session.

If you'd like to get started sooner, please call or visit the club.

Printable Bio