VOLUME 1, ISSUE 2 – MAY/JUNE 2015
Longevity
Secrets to training for life, self-care and a healthy approach to wellness.
“Listen to new things and eat new things and just do new things. Be like a kid. That’s what youth is about. People want to know what’s the fountain of youth? It’s to be enthusiastic and like a kid.”
– Laird Hamilton, Professional Surfer
https://main--24life--hlxsites.hlx.page/top-5-ways-find-time-exercise-2/
GET STARTED, MENTAL HACKS
TOP five ways to find time to exercise
By 24Life
https://main--24life--hlxsites.hlx.page/10-tips-look-joints-2/
FEEL BETTER, GET STARTED
10 TIPS TO LOOK AFTER YOUR JOINTS
By 24Life
https://main--24life--hlxsites.hlx.page/whole-body-metabolic-conditioning/
GET LEAN, VIDEOS, WORKOUTS
Whole-Body Metabolic Conditioning
By 24Life
https://main--24life--hlxsites.hlx.page/2361-2/
GET STRONG, VIDEOS, WORKOUTS
Lumberjack, Hipster or Strong(WO)man?
By 24Life
https://main--24life--hlxsites.hlx.page/gabrielle-reece-group-leader/
SUCCESS STORIES, WORKOUTS
Gabrielle Reece: Group Leader
By 24Life
https://main--24life--hlxsites.hlx.page/regeneration/
FEEL BETTER, WORKOUTS
Regenerative Self-Care Techniques
By Jill Miller
