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Millbrae Super-Sport Gym

Step into our spacious Millbrae gym and you'll feel the difference. A buzz of energy and inspiration. A community ready to welcome you. And thousands of square feet of spectacular workout space, complete with premium gym equipment, unmatched amenities and some of the best studio classes around Millbrae. Come in and discover all you imagined and more, under one gym membership and one enormous roof.

At 24 Hour Fitness, we see our clubs as your ultimate daily retreat, where motivation and comradery are simply part of your gym membership.

TRX Suspension Training
Personal Training Area
Sauna
Circuit Training
Free Weights
Training Club 24 - IGNITE *
Personal Training *
Steam Room
Pro Shop *
Towel Service
Group Exercise
Kids' Club *
Free WiFi
Cardio Equipment
Group Cycling
Personal Viewing Screens
*Additional fees apply
Expect More
From Your Membership.

Gym Photos

Featured Programs at This Millbrae Gym

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GX24™ Studio Classes

Good vibes abound in our GX24™ fitness classes, where amazing instructors create a welcoming community. Get challenged to push your limits, cut loose and have a blast.
Whether you are in the mood for calorie-torching cardio, strength, dance or restorative yoga, we have classes for every goal - all included free with your gym membership.

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Personal Training

Get the most from your gym time with help from an experienced personal trainer. From creating custom workouts to getting you past your hump-day, our personal trainers are always ready to help you find your motivation and make progress toward your goals. Sign up in the gym for an introductory personal training 5-pack, and if you're not completely satisfied with your experience, we'll give your money back.*

*Satisfaction Guarantee only available on purchase of our introductory 5-pack offer.

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Training Club 24™

A little friendly competition can go a long way. Only available at select 24 Hour Fitness gyms like Millbrae, our signature group training program - Training Club 24 - is designed to help you transform your fitness through challenging team workouts that build in intensity each week. Coaches push you beyond personal limits, while your team inspires you to keep moving. Look for four results-driven formats to keep you gaining on your gym goals.

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10th Degree

High-Energy Circuit Training

Work your body in every direction with the perfect 30-minute, total body gym workout. Packed with compound movements that ignite your body and stimulate your mind, the 10th Degree is high-intensity interval training (HIIT) at its most powerful. Drop into the gym and get fit fast with a personal trainer to motivate you, ever-changing circuits to challenge you and levels that advance with you for ongoing results.

Try It FREE: Come into the gym and ask for a Demo pass.

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Kids' Club

We love kids, and we love giving you a break, too. This Millbrae gym features a clean and friendly Kids' Club, where children up to age 12 can play and have fun while Mom or Dad grabs a well-earned workout. You can be confident you'll leave the gym with big smiles all around.

Club Hours

Open 24 hours per day
Holiday Hours may vary

Kids Club Hours

Monday 09:00 AM - 12:30 PM
Monday 05:00 PM - 08:00 PM
Tuesday 09:00 AM - 12:30 PM
Tuesday 04:00 PM - 08:00 PM
Wednesday 09:00 AM - 12:30 PM
Wednesday 04:00 PM - 08:00 PM
Thursday 09:00 AM - 12:30 PM
Thursday 04:00 PM - 08:00 PM
Friday 09:00 AM - 12:30 PM
Saturday 09:00 AM - 01:00 PM
Sunday 09:00 AM - 01:00 PM

Millbrae Spotlight

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