Feel the Beat with Dance Fitness Classes
Pump up your heartrate and torch calories with music-driven GX24® classes like Zumba® and U-Jam. Get in, get moving and enjoy the best hour of your day.
Dance Fitness Classes
Zumba®
Take the “work” out of your workout as you let the Latin and world rhythms take over. Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, for everybody and every body. Want to burn calories and have fun? Then Zumba is for you.
World of Dance U-Jam Fitness®
World of Dance U-Jam combines the excitement of the hit TV show with an addictive cardio workout that will make you move, sweat, and smile. Expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, everywhere, can get their jam on.
Cardio Dance Party
Dance the night (or day) away and get fit with every step and beat. Move to choreography from all different styles – hip-hop, Latin, swing and more – as you sweat and smile through this energizing cardiovascular workout.
More GX24® Classes You Might Groove On
Aqua Zumba®
Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine, Aqua Zumba® blends the Zumba® dance fitness philosophy with water resistance, for one pool party you won’t want to miss.
Dance Fusion
Dance at its best. This high-energy, calorie-burning dance workout blends a mix of dance styles into something for everyone. Find your rhythm and get hooked!
Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. Personal/Group training, class reservations, specialty classes, and Kids’ Club available for an additional fee. Not all clubs open 24 hours every day.