Feel the Beat with Dance Fitness Classes

Pump up your heartrate and torch calories with music-driven GX24® classes like Zumba® and U-Jam. Get in, get moving and enjoy the best hour of your day.

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Dance Fitness Classes

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Zumba®

Take the “work” out of your workout as you let the Latin and world rhythms take over. Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party, for everybody and every body. Want to burn calories and have fun? Then Zumba is for you.

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U-Jam Fitness®

Get your heartrate up and your body moving. U-Jam takes you from Bollywood to Hip-Hop with an athletic cardio dance workout designed to burn calories, tone your body and leave you begging for more. Easy-to-learn steps combine with high-energy music for a lift that will follow you all day long.

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Cardio Dance Party

Dance the night (or day) away and get fit with every step and beat. Move to choreography from all different styles – hip-hop, Latin, swing and more – as you sweat and smile through this energizing cardiovascular workout.

More GX24® Classes You Might Groove On

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Aqua Zumba®

Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine, Aqua Zumba® blends the Zumba® dance fitness philosophy with water resistance, for one pool party you won’t want to miss.

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Dance Fusion

Dance at its best. This high-energy, calorie-burning dance workout blends a mix of dance styles into something for everyone. Find your rhythm and get hooked!

Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. Personal/Group training, class reservations, specialty classes, and Kids’ Club available for an additional fee. Not all clubs open 24 hours every day.