The 24 Hour Fitness Blog

Healthful Mother's Day Brunch

by ScottG. on May 10, 2013

Show mom you care with a healthy breakfast in bed. Our Healthful Mother's Day Brunch includes an easy make-ahead Veggie and Egg White Frittata and whole-wheat blueberry pancakes that will get her special day started out right.

Egg White Frittata

Whole-Wheat Blueberry Pancakes

Often referred to as a “super food,” blueberries are packed with antioxidants and phytoflavinoids which are known to lower the risk for heart disease and cancer but they’re also an anti-inflammatory which can help with many chronic diseases. Not bad for a simple breakfast food huh?