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24 Hour Fitness Celebrates Grand Opening of 12 New York and New Jersey Locations Clubs Reflect the 24 Hour Fitness Brand and Member Experience SAN RAMON, CA - July 7, 2015 24 Hour Fitness USA, Inc. is preparing simultaneous community celebrations at 12 of the recently acquired Bally Total Fitness…
…the pot and add remaining ingredients. Bring to boil then reduce heat, cover and simmer for 1 hour or until meat is tender. Makes 12 Servings Serving Size: 12 ounces nutrients per serving calories: 298 total fat: 8 g (25% of calories) saturated fat 3 g cholesterol: 59 mg sodium 353 mg carbohydrate:…
…continue cooking over medium heat for 2 minutes or until thickened. Remove from heat and set aside. Spray a baking sheet with nonstick spray. Spoon 1-2 tablespoons turkey mixture onto the center of a won ton wrapper. Dip your finger in the water and wet the sides of the won ton wrapper. Fold two…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 4 5 6 7 8 9 3 11 12 13 14 15 16 10 18 19 20 21 22 23 17 25 26 27 28 29 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility Activity Completed APRIL…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility Activity Completed FEBRUARY PERSONAL…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility Activity Completed MARCH…
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 COACH: WEEKLY WORKOUTS Goal Actual TOTAL Goal Actual LEGEND PT Sessions GX GX24TM Class C Cardio S Strength M Measurements F Flexibility Activity Completed MAY PERSONAL…
…consistency. Pour dressing over other ingredients and mix well. Cover and refrigerate for about 2 hours. Serve with crackers or raw vegetables. Makes 12 Servings Serving Size: 2 ounces nutrients per serving calories: 37 total fat: 2 g (51% of calories) saturated fat 1 g cholesterol: 5 mg sodium 90…
…*Mushrooms may be made ahead to this point; cover and refrigerate up to 24 hours. Add 1 to 2 minutes to broiling time for chilled mushrooms. Makes 12 servings Serving size: 2 mushrooms nutrients per serving calories: 57 total fat: 2 g (30% of calories) saturated fat trace cholesterol: 15 mg sodium…
…season with salt and white pepper to taste. Spoon chili into bowls and top with tomato, green onion and cilantro. Makes 4 servings Serving Size: 12 ounces nutrients per serving calories: 436 total fat: 4 g (8% of calories) saturated fat 1 g cholesterol: 66 mg sodium 93 mg carbohydrate: 58 g (52%…
…club for 24 Hour Fitness in the Los Angeles market, in comparison to 146 Southern California clubs today, having opened 18 clubs to date in the past 12 months. On June 23rd, the club will host a grand re-opening celebration; members of the Mid-Wilshire club will get to enjoy the vibrant new…
…Hour Fitness is introducing Free Guest Fridays for the month of March. Everyone throughout the country (must be at least 18 years of age and above or 12 years of age with parent) can now visit any of the over 420 24 Hour Fitness clubs throughout the U.S. to try Zumba, BODYPUMP or a cycle class, play…