Gym Membership

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Membership Options Find the membership that fits your life.

Free Pass Try any of our gyms for 7 days free.

Why 24 Hour Fitness See what sets our gyms apart.

Gym Experience Find gyms with specific amenities.

Manage Your Gym Membership

Renew or Upgrade Extend your membership or access all our best locations.

Add Friends and Family Make working out a household affair.

24GO^® The future of fitness has arrived.

Corporate Wellness Memberships

Partner with Us See how we can help your employees live healthier.

Activate Membership Join using your employer’s corporate ID.

Add Friends or Family Put everyone you love on your corporate membership.

Gyms Near Me

Gym Finder Find the perfect gym near work or home.

Coming Soon Explore our newest gyms and soon-to-be-open locations.

Gyms by Amenity See what we offer and where to find it.

Studio Classes

GX24 Classes Explore our 200+ studio and cycle classes, all included with your membership.

Find Classes Near You

GX24 Parties See our upcoming fitness
class parties - free and open to all!

Fitness Class Categories

Find your class and your community. We have something for everyone, including you.

Strength Group up to get stronger and challenge every muscle.

Cycle Ride with the pack to new levels of fitness.

Dance Torch calories as you move to motivating beats.

Cardio Burn your way to a better day.

Martial Arts Punch, kick and jab your way to amazing results.

Athletic & HIIT Training Turn up the heat and ride the after-burn.

Yoga Breathe away stress and uncover your strength.

Active Aging Maintain your health, get active and have fun.

Pilates & Barre Strengthen your core and sculpt your body.

Pool Buoy your fitness while going easy on your joints.

Training

Personal Training

Let our personal trainers create a workout plan for you that’s tailored to your schedule, pace and goals.

Training Club 24 Succeed as a team. Our small group training program features world-class workouts, inspiring coaches and amazing group energy.

Lifestyle

Events From casual runs to sports-inspired challenges, become a part of something bigger at community and nationwide events.

Member Success Stories Find your inspiration. These 24 Hour Fitness members transformed their lives through fitness, and we couldn’t be prouder.

24GO^® Access digital workouts to keep your fitness on track.

Kids' Club Give your children a place to play while you work out.

Fit:Perks Sign up for our free rewards program. Do more, get more.

24Store See the latest deals happening in clubs now at your one-stop fitness shop, 24Store.

Calculator Rmr

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Resting Metabolic Rate Calculator from 24 Hour Fitness

Whether youre trying to lose, gain, or maintain weight, knowing your resting metabolic rate (RMR) gives you a clear understanding of how many calories it takes for your body to perform its basic functions.

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Calculator Rmr

Resting Metabolic Rate Calculator from 24 Hour Fitness

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