Family Plan

…and a great opportunity to share your healthy habits with your family. Below are eight activities that you and your family can do that'll burn 100+ calories in only 20 minutes! Did you know 24 Hour Fitness has family memberships? Family members 12 and up can be added to many of our memberships. Ask…

…ending up in a wheel chair or worse", she said. When the Instructor retired, a female Instructor continued, and eventually turned the class into a family of young and old, keeping fit and learning to "EAT WISE". Every third semester something in the class had to be new and different, according to…