Monthly Calendar
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[24HF-Personal-Workout-Plan-Tips.pdf]
…prior month's execution of the plan. Update measurements at the beginning of the month and results at the end of the month Review and update the number of workouts completed for each week. At beginning of the month: Print the calendar Identify goals and create a workout plan Display the calendar in…
Monthly Workout Plan | 24 Hour Fitness
Monthly Workout Plan Monthly Workout Plan Stay on Top of Your Fitness Plan With a Monthly Workout Calendar We know that reaching your fitness goals is not always easy, but we are here to help you every step of the way. This is why we've created a monthly workout plan that you can download and edit…
MK_051820_Fitness_PWP_June_21_D1
…Use this calendar to track your workouts and set specific and measurable goals this month. In the box below, we have listed a few tips to get you started on the right path. MONTHLY GOALS…
MK_051820_Fitness_PWP_July_21_D1
…Use this calendar to track your workouts and set specific and measurable goals this month. In the box below, we have listed a few tips to get you started on the right path. MONTHLY GOALS…
MK_051820_Fitness_PWP_August_21_D1
…Use this calendar to track your workouts and set specific and measurable goals this month. In the box below, we have listed a few tips to get you started on the right path. MONTHLY GOALS…
MK_051820_Fitness_PWP_September_21_D1
…Use this calendar to track your workouts and set specific and measurable goals this month. In the box below, we have listed a few tips to get you started on the right path. MONTHLY GOALS…
MK_051820_Fitness_PWP_October_21_D1
…Use this calendar to track your workouts and set specific and measurable goals this month. In the box below, we have listed a few tips to get you started on the right path. MONTHLY GOALS…
MK_051820_Fitness_PWP_November_21_D1
…Use this calendar to track your workouts and set specific and measurable goals this month. In the box below, we have listed a few tips to get you started on the right path. MONTHLY GOALS…
MK_051820_Fitness_PWP_December_21_D1
…Use this calendar to track your workouts and set specific and measurable goals this month. In the box below, we have listed a few tips to get you started on the right path. MONTHLY GOALS…
STRONG by Zumba Transforms High Intensity Workouts and Puts Music at the Forefront
…of the most popular dance-fitness programs worldwide, Zumba, to launch its first ever non-dance program STRONG By Zumba in U.S. club markets this month. In a distinctive step, the STRONG by Zumba workout is redefining the high-intensity experience through music, crafting custom-made beats that are…
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Check out this month's special offers to...
Check out this month's special offers to help you reach your fitness goals.
Happy December! This month we challenge...
Happy December! This month we challenge to you close out 2010 strong. Get a head start on those healthy resolutions. Tell us how you plan to make it happen and keep us posted on your progress!