…fitness-based DVDs. She is an International Fitness and Wellness Expert, dancer, choreographer and Master Pilates Instructor who teaches around the world. She owns her own fitness and Pilates studio in S. Pasadena, Los Angeles, and is currently certifying trainers worldwide in the “bootybarre”…
Find new group exercise classes, like Booty Barre, Treat while you train and Pop Pilates
…and mind – our classes are open to all levels. Find Your Class Mind-Body Classes Yoga Release tension and stiffness, and live more fully. Combining breath work, meditation and movement sequences, our yoga practice leaves you feeling calm and limber from tip to toe. POP Pilates Sculpt a rock-solid…
Find your strong with conditioning, barre and Pilates classes. Get strength and core training for the ultimate workout.
…enjoy healthy snacks and activities that focus on all types of movement, among them, Group X (group exercise) demonstrations, an 11:30 a.m. POP Pilates class (led by creator/instructor and YouTube fitness celebrity, Cassey Ho) and Training Club 24™, the new fitness group training program. All new…
24 Hour Fitness is the perfect gym for people who want it all: the best fitness classes, premium gym amenities and much more. Try a 24 Hour Fitness gym near you.
…of Cycle and innovative, new Group X classes, including Zumba plus new formats like POP Pilates and Treat While You Train™ * Virtual classes: Cycle and Group X virtual classes are available whenever the studios aren’t in use. Simply select preferred virtual class format by pressing a button and GO!…
…Cycle and Group X classes, including Zumba plus new formats like POP Pilates and Treat While You Train ™ Virtual classes: Members can take Cycle and Group X classes on their own convenient schedule, when the studios aren’t in use. It’s as easy as making a selection of virtual class format options,…
…well as innovative new group exercise classes including bootybarre, POP Pilates (featuring program creator and YouTube fitness star Cassey Ho leading the class at 10:00 a.m.), SandBell and Yoga, among others. Additionally, members can take Cycle and Group X classes on their own, convenient schedule,…
…Cycle and Group X classes, including new formats like POP Pilates, Treat While You Train ™ and Zumba * Virtual classes: Members can take Cycle and Group X classes on their own convenient schedule, when the studios aren’t in use. It’s as easy as making a selection of virtual class format options,…
…and Group X classes, including new formats including POP Pilates, Treat While You Train ™ and bootybarre * Virtual classes: Members can take Cycle and Group X classes on their own convenient schedule, when the studios aren’t in use. It’s as easy as making a selection of virtual class format options,…
…studio classes, including new formats such as POP Pilates, Treat While You Train™ and bootybarre * Virtual classes: Members can take Cycle and GX24 studio classes on their own convenient schedule, when the studios aren’t in use. It’s as easy as making a selection of virtual class format…
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It is time to add a little fitness to Th...
It is time to add a little fitness to Throwback Thursday! From Step class and legwarmers to Pilates and barefoot shoes, what's your fitness flashback? We want to see all of your best photos from back in the day. Submit your photos via the link below and we will be featuring them each week right…
24 Hour Fitness is excited about the lau...
…your spot! http://bit.ly/h3HN7 BODYPUMP is a strength training class that brings the best weight-room exercises to an inspiring group environment. SAT OCT 24: 8 am, 10:15 am, 1 pm SUN OCT 25: 8 am BODYFLOW brings Yoga, Tai Chi, and Pilates together into a calming and flexibility - enhancing program…