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Try any 24 Hour Fitness gym for 3 days free! No appointment needed – just sign up, select a gym and get your free gym pass. Studio class pass included.
Knowing your body mass index (BMI) is a great way to calculate your weight in relation to your height. Although BMI doesn't measure your percentage of body fat, it is useful in estimating a healthy body weight in proportion to a persons height.
…inspire us every day. Because when they decide to change, it changes us. And when they rewrite their stories, it becomes a story we create together. Meet some of the members who have transformed not just their bodies, but their lives through fitness, as well as the lives of so many around them.
24 Hour Fitness is the perfect gym for people who want it all: the best fitness classes, premium gym amenities and much more. Try a 24 Hour Fitness gym near you.
Mind Meets Body Try Our Studio Classes FREE Gym Pass Feel Amazing Inside and Out with Yoga, Barre & More Breathe away stress and find your inner strength with yoga classes and restorative workouts. Come awaken your body and mind – our classes are open to all levels. Find Your Class Mind-Body Classes…
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…(thawed if frozen) 1 medium apple, finely chopped 1 (8 ounce) can sweetened crushed pineapple, drained 1/3 cup sugar Cut orange into 4 pieces and remove seeds. Place orange and peel into blender or food processor and process until finely chopped. Place in large glass bowl and set aside. Place…
…basil 1/2 cup red wine Heat a large stockpot over medium-high heat until hot. Add ground turkey breast and chopped onion and cook until browned. Remove from heat and drain in a colander. Spray stockpot with nonstick cooking spray. Add celery and bell pepper and cook until tender. Add the cooked…
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…tablespoons reduced-sodium soy sauce, divided 1 teaspoon minced fresh ginger 1 egg white, lightly beaten 1/6 teaspoon red pepper flakes (optional) Remove stems from mushrooms; finely chop enough stems to equal 1 cup. Cook turkey with chopped stems and garlic in medium skillet over medium-high heat…
…and toss to coat. Cover and refrigerate for 2 hours. If using wooden skewers, soak in water for 20 minutes to prevent burning. Set oven to broil. Remove chicken from marinade and discard marinade. Thread chicken onto 8 wooden skewers. Broil 3-4 inches from heat for about 4 minutes each side. Chicken…
…ingredients and stir well. Mix cornstarch and water and add to turkey mixture and continue cooking over medium heat for 2 minutes or until thickened. Remove from heat and set aside. Spray a baking sheet with nonstick spray. Spoon 1-2 tablespoons turkey mixture onto the center of a won ton wrapper.…