…yoga practice leaves you feeling calm and limber from tip to toe. POP Pilates Sculpt a rock-solid core like never before! Created by YouTube fitness star Cassey Ho, this mat-based workout adds a fun pop-music twist to uplift your body and your day. PiYo LIVE This athletic fusion of yoga and Pilates…
24 Hour Fitness is the perfect gym for people who want it all: the best fitness classes, premium gym amenities and much more. Try a 24 Hour Fitness gym near you.
…and group exercise areas * Cardio, strength and functional training equipment * Full schedules of Cycle and Group X classes including yoga, cycling, Pilates, and ZUMBA, among others * Personal training services* * Kids’ Club* *Available for additional fee(s) Exterior architectural signage…
…work, followed by a restorative stretch. “As a former dancer, I wanted to create a workout that incorporates elements of dance conditioning, Pilates and yoga, but modified to suit all levels of fitness while still being extremely effective and easy on the joints,” said bootybarre Creator, Tracy…
…programs, as well as innovative new group exercise classes including bootybarre, POP Pilates (featuring program creator and YouTube fitness star Cassey Ho leading the class at 10:00 a.m.), SandBell and Yoga, among others. Additionally, members can take Cycle and Group X classes on their own,…
Related Categories: Online Classes | Free Classes | Promotions Or Discounts | Aqua Class | Silversneakers | All-club Sport | Stretch Class