FIND YOUR RESULTS

Discover Pilates at 24 Hour Fitness

Experience the benefits of Pilates with classes designed to improve strength, flexibility, and balance. From restorative mat-based sessions to our new Reformer24™ program featuring state-of-the-art equipment and on-demand workouts, we offer options for every level. Elevate your practice and explore a variety of formats tailored to your fitness goals.

PILATES

Pilates

Draw on traditional Pilates movements to develop your core and align your posture. You'll emerge poised and ready for whatever comes your way.

POP Pilates

POP Pilates®

Sculpt a rock-solid core like never before! Created by YouTube fitness star Cassey Ho, this mat-based workout adds a fun pop-music twist to uplift your body and your day.

Pilates Reformer24™

Pilates Reformer24™

Reformer24™ brings a new level of Pilates with private spaces, advanced Reformers, and an on-demand kiosk offering 800+ classes from beginner to advanced. Enjoy 20 specialized programs, all at flexible, affordable pricing powered by 24 Hour Fitness*.



“Please consult your physician before starting or changing a fitness routine. *Special Privileges Agreement required to access Reformer24. Reformer24 has controlled access. Reformer24 is a combination of self-guided and instructor-led classes. Reformer24 Live agreement required to access instructor-led classes. Not all locations offer live instructor-led classes. Available on a first come, first served basis. Reservations may be required (fee may apply). Subject to maximum capacity rules. Buddy Pass members and guests are not entitled to access Reformer24 areas. 24 Hour Fitness reserves the right to make reasonable changes to the type or quantity of equipment offered or to discontinue Reformer24 and/or live classes altogether. See your local club for more details.”

FIND YOUR RESULTS

Pilates is a low-impact exercise method that focuses on core strength, flexibility, and overall body alignment. It combines controlled movements with breathing techniques to improve posture, balance, and muscle tone.

A Pilates Reformer is a specialized piece of equipment that uses springs, pulleys, and a sliding carriage to provide resistance and support during exercises. It allows for a wide range of movements that target different muscle groups.

Absolutely! Pilates is adaptable for all fitness levels. Beginners can start with foundational exercises and gradually progress to more advanced movements as strength and flexibility improve.

Pilates helps improve posture, core strength, flexibility, and overall body tone. It can also aid in injury prevention, rehabilitation, and stress reduction.

Pilates is suitable for most people, regardless of age or fitness level. It can be adapted for beginners, athletes, seniors, and even those recovering from injuries. Always consult your doctor if you have health concerns.

Wear comfortable, form-fitting clothes that allow movement. Avoid loose clothing that may get caught in equipment. Barefoot or grip socks are recommended.