Kick Off Your Strongest Season Yet

Find more ways to up your game with 24 Hour Fitness. As a proud partner of the Denver Broncos, we’ve teamed up to make fitness fun for fans of all ages – both inside our gyms and out. Come explore 30 different Denver area locations and find what you need to meet your goals, from all-included studio classes, to personal and group training, Kids’ Club and more. Work your body at our Outdoor Gym, right outside Mile High Stadium, or look for events and online challenges created with the Denver Broncos especially for fans like you.

Outdoor Gym for You, from Us

Outdoor Gym

As a founding partner of Broncos Fit, we’re committed to helping the Denver Broncos have the fittest fans around. Our first move was the creation of an Outdoor Gym – now accessible to the entire community at Mile High Stadium.

The workout circuit was designed by our movement experts to improve mobility, strength and cardiovascular endurance. As you move from station to station, you’ll take on a range of movement patterns that work your upper body, core and legs. Complete the entire circuit for a full-body workout that you can make harder as you get stronger. Check out the video for a demonstration.

Broncos Fit Workout Series

Broncos Fit Workout Series

Whether you’re working out in one of our 30 Colorado locations or training at home, our 5-part Broncos FIT Workout Series will take you through different styles of exercises to give your entire body a workout. Try the Every Minute, On the Minute workout to increase your stamina while weight training. Tabatas guides you through high intensity training that will help you get a full day’s work in just a few minutes. Click the video below to see this week’s workout or click the series playlist to revisit past workouts.

  • Week 1: Every Minute, On the Minute
  • Week 2: Ladders
  • Week 3: Complexes
  • Week 4: Circuit Training
  • Week 5: Tabatas

Upcoming Events

Broncos Fit 7K + Expo

Broncos Fit 7K + Expo

Sunday, September 2

Join us for this unforgettable run that finishes at the 50-yard line at Broncos Stadium at Mile High. Pose for a photo opp with the Denver Broncos Super Bowl Trophies. Meet Broncos players, cheerleaders and Miles the Mascot, and commemorate your moment of glory with an exclusive finishers’ medal and t-shirt. 24 Hour Fitness members, save $5 off race registration code with 24HOUR2018. Find your hustle and sign up now!

Past Events

We believe in being the best partner we can be—to the Denver Broncos and all of Broncos Country. Here are some of the fun ways we’ve helped bring fitness to life in Denver.

Women’s Workout Series – Zumba

Women’s Workout Series – Zumba

Zumba in the Fieldhouse was led by GX24 instructors on June 22, 2017. For the full gallery visit here.

Broncos Health & Wellness Expo

Broncos Health & Wellness Expo

In 2016, we invited runners of the annual Broncos Back to Football 7K to try out for the 24Life Fan Combine. Check out pictures from the Expo here.

Broncos Stadium Challenge

Broncos Stadium Challenge

Fans joined us in June 2016 at Sports Authority Field at Mile High for a fun-filled event including an obstacle course, a 5K race and a music festival. Find out more here.

Women’s Workout Series – Yoga

Women’s Workout Series – Yoga

Yoga in the Fieldhouse was led by GX24 instructors on July 13, 2017. For the full gallery visit here.