Fitness Classes to Lift Your Day

Enjoy the studio classes you love, without the fitness studio price. Led by amazing coaches, our welcoming GX24® studio classes will challenge you to move smarter, push harder and show up inspired day after day. And with everything from cycle and Zumba® to BODYPUMP™ and yoga, it’s easy to find the class that fits you—right in your local 24 Hour Fitness® club.

Reserve Your Spot in Studio with 24GO®

Studio class reservations are now required! Never miss the best part of your day – reserve ahead with the 24GO® app or ask the front desk to help you.

Strength Classes

Group up to get stronger with classes that challenge every muscle. With our inspiring coaches, you will do more reps, sets and crunches to achieve total-body results.

Cycle Classes

Ride with the pack! Our cycling coaches will coach you through to new levels of fitness with motivating music, hills and drills.

Dance Classes

Get in, get moving and enjoy the best hour of your day with music-driven classes like Zumba® and U-Jam.

Cardio & HIIT Classes

From high-intensity interval training to martial arts, turn up the heat and boost your fitness for everything you want to do in life.

Mind-Body Classes

Breathe away stress and uncover your strength with restorative workouts for every level. Try yoga, Pilates, barre and more.

Active Aging Classes

From SilverSneakers® classes to Zumba® Gold, maintain your health and cardiovascular fitness while having fun with other active adults.

Please consult your physician before starting or changing a fitness routine. Facilities, classes and amenities vary by location. GX24 not included in all memberships. Personal/Group training and specialty classes available for an additional fee. See clubs for hours.

On-Demand and Virtual Fitness Classes* 

Can’t make it to the studio? Experience your favorite fitness classes at home with our 24GO® app, 24GO TV™ workout channel and GX24® virtual classes.

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GX24® Virtual Classes

Meet virtually with our coaches and community for 60+ live sessions every week. Come together online or in our 24GO® app for BODYPUMP™, BODYCOMBAT™, Zumba® and POP Pilates®, plus signature formats like Kettlebell24™, Sweat24 and Flow24.

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24GO® Fitness App Classes

Access over 2,000 workouts to do at home, our gyms or wherever your day takes you, including on-demand classes to fit your schedule.


24GO TV™

Meet up with our community for 24/7 live workout experiences, such as fitness classes from popular partners like Zumba®, LES MILLS™, SilverSneakers® and more. Download our 24GO® app or tune in on the 24 Hour Fitness® YouTube channel.

* Available with select 24 Hour Fitness® memberships only.