Introducing MODUS Group Fitness Training

Mind and body. Fitness and life. It’s all actively connected. And in MODUS group fitness training, we are too, as we use our collective strength to unleash our individual potential. Join us on the MODUS training field at 24 Hour Fitness, any day or every day, for curated workouts that boost every facet of performance and leave you transformed, inside and out.
 

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Reserve a session with the 24GO® app.


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Fitness for Life

Our workout schedule is meticulously balanced to help optimize your performance across every dimension of fitness. Sessions evolve every week to keep you engaged and never bored.
 

Strength

Strength

Improve your strength and conditioning through innovative exercises that will help sculpt your body and leave you physically and mentally stronger. 

Power

Power

Blast calories with maximum-intensity intervals that will help improve your power potential and allow you to move faster and perform at your best.

Endurance

Endurance

Boost your cardiovascular and muscular endurance in sessions designed to get your heart pumping and give you that burn you’re looking for.

Please consult your physician before starting or changing a fitness routine. Facilities, group training sessions and amenities vary by location. See clubs for pricing.
 

Transformation You Can See, Feel and Measure

When you become part of the MODUS family, you get unlimited access to 16+ group training sessions every week – and also a monthly Evolt body scan to track fat loss, muscle gain and more. See and feel what your hard work earned you, so you can’t wait to do it again and again.

Follow us and share your stories @24hourfitness #Modus24

Modus Locations

We’re rolling out premium training studios in select locations nationwide. Schedule your 7-day free trial at a 24 Hour Fitness near you, and take advantage of Founders Specials through July 31 at our newest MODUS locations!

California
Balboa
Brentwood
Carmel Mountain Ranch
Carlsbad
Costa Mesa Newport
Escondido North
Fullerton
La Costa
Laguna Niguel
San Clemente
San Diego
-Imperial Marketplace
San Juan Capistrano
San Ramon
Yorba Linda
Texas
Arlington
Castle Hills
Southlake
Valley Ranch
Central & Royal
McKinney