Banana Split Smoothie Recipe

1 packet or 2 scoops Apex™ Chocolate or Double Chocolate Fit drink mix
1/4 cup fresh or canned pineapple
1/2 cup frozen strawberries
1/2 banana
1 1/2 cups nonfat milk
3-4 ice cubes

Place all ingredients in a blender and process until smooth.

Makes 1 serving
Serving Size: 24 ounces

nutrients per serving
total fat:4 g (4% of calories)
saturated fat2 g
cholesterol:17 mg
sodium602 mg
carbohydrate:121 g (81% of calories)
protein:36 g (15% of calories)
fiber:8 g

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