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…Healthy Recipes 24 Hour Fitness has put together a collection of great-tasting recipes based on a wide variety of foods that will suit anyone’s tastes. Our recipes can help you turn healthy nutrition ideas into meals that you and your family can really sink your teeth into! View our recipe…
Healthy Recipes Nutritious and Tasty Recipe Ideas Who says nutrition can’t be delicious. At 24 Hour Fitness, we’re all about helping you lead a healthy life outside of our fitness clubs. And in this case, it means offering up some healthy food recipes that actually taste good. Take a…
Parmesan Chicken Strip Recipe 8 boneless, skinless chicken breasts 1/4 cup skim milk 1/4 cup reduced calorie egg substitute 2/3 cup reduced fat breadcrumbs 1/2 cup finely grated Parmesan cheese 1 1/4 teaspoons dried basil 3/4 teaspoon dried thyme 1/4 teaspoon onion powder 1/4 teaspoon pepper Cut…
Chinatown Stuffed Mushroom Recipe 24 large fresh mushrooms (about 1 pound), cleaned and stems trimmed 1/2 (20-ounce) package ground turkey 1 clove garlic, minced 1/4 cup fine dry bread crumbs 1/4 cup thinly sliced green onions 3 tablespoons reduced-sodium soy sauce, divided 1 teaspoon minced fresh…
BBQ Tofu Recipe 16 ounces firm tofu, drained and cut into 6 slices 1 cup fat-free BBQ sauce 1/4 cup vegetable broth or water 1/2 cup chopped green onions 1/2 cup sliced black olives (optional) Preheat oven to 400 degrees. Place tofu in a baking dish sprayed with cooking spray. Cover evenly with BBQ…
Black Bean Hummus Recipe 1 (15 ounce) can black beans 1 (15 ounce) can garbanzo beans 3 tablespoons lemon juice 2 tablespoons olive oil 1 teaspoon sesame oil 1/4 teaspoon ground cumin 2 cloves garlic, finely chopped 2 tablespoons fresh parsley, chopped Pita bread or raw vegetables Drain black beans…
Blackeyed Pea Salsa Recipe 2 medium tomatoes, seeded and chopped 1 (15 ounce) can black-eyed peas, rinsed and drained 1/2 medium green pepper, chopped 1/2 cup sliced green onion 1/2 cup snipped fresh cilantro leaves 1/4 cup lemon juice 1/2-1 jalapeno pepper, seeded and finely chopped 2 cloves…
Mexican Chef Salad Recipe 4 corn tortillas 1 pound ground turkey breast 1/4 cup minced onion 1 tablespoon chili powder 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon dried oregano 1/2 teaspoon ground cumin 1/2 teaspoon cornstarch 8 cups romaine lettuce, shredded 3 green onions, sliced 1/2…
Turkey Meatballs with Cranberry BBQ Sauce Recipe 1 can (16 ounce) jellied cranberry sauce 1/2 cup barbecue sauce 1 egg white 1 (20 ounce) package extra lean ground turkey breast 1 green onion with top, sliced 2 teaspoons grated orange peel 1 teaspoon reduced-sodium soy sauce 1/4 teaspoon black…
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Turkey Won Ton Recipe 1 pound lean ground turkey 1/2 cup onion, chopped 1/3 cup dried currants 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1/8 teaspoon ground red pepper 1/8 teaspoon black pepper 1/2 cup water 1 tablespoon cornstarch 30 won ton…
Artichoke Dip Recipe 1 cup reduced fat sour cream 1/2 cup reduced fat cream cheese 1/2 cup green onion, chopped 2 cloves garlic, finely chopped 2 (6 ounce) jar marinated artichoke hearts Drain artichoke hearts but reserve liquid. Coarsely chop artichoke hearts. Combine artichoke hearts, green onion…
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