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Jump Start New Year’s Resolutions With Complimentary Workouts From 24 Hour Fitness
…to stay the course. * Onwards & Upwards—Simply adding incline to your treadmill run or walk has been shown to burn more calories and reduce injury. Researchers at the University of Georgia found that uphill running activates 9% more muscle per stride compared with similar intensity…
24 Hour Fitness Corporate Wellness
…that are easy to tailor to meet your company’s culture, budget and goals. Research shows that an effective corporate wellness program can help reduce sick days, boost productivity and recruit great talent. Make us your corporate wellness partner, and inspire employees to hit benchmarks outside…
Artichoke Dip Recipe
Artichoke Dip Recipe 1 cup reduced fat sour cream 1/2 cup reduced fat cream cheese 1/2 cup green onion, chopped 2 cloves garlic, finely chopped 2 (6 ounce) jar marinated artichoke hearts Drain artichoke hearts but reserve liquid. Coarsely chop artichoke hearts. Combine artichoke hearts, green onion…
Parmesan Chicken Strip Recipe
Parmesan Chicken Strip Recipe 8 boneless, skinless chicken breasts 1/4 cup skim milk 1/4 cup reduced calorie egg substitute 2/3 cup reduced fat breadcrumbs 1/2 cup finely grated Parmesan cheese 1 1/4 teaspoons dried basil 3/4 teaspoon dried thyme 1/4 teaspoon onion powder 1/4 teaspoon pepper Cut…
Tofu and Spinach Lasagna Recipe
…package uncooked lasagna noodles 2 teaspoons olive oil 8 green onions, sliced 1 cup fresh mushrooms, sliced 1 (48 ounce) jar lowfat, reduced pasta sauce (reduced sodium if desired) 1/2 (10.5 ounce) package silken tofu 1 (10 ounce) package frozen spinach, defrosted and drained 1/4 cup egg substitute…
24 Hour Fitness Rolls Out Special Offer in July For Military and First Responders
…discounts for military and first responders at any club beginning in July and continuing through August: $0 initiation fee, plus $5.00 off monthly dues (on select basic memberships; must be at least 18 years of age or 12 years of age with parent): 24hourfitness.com/military “These are very…
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…Fitness Suite 500 12647 Alcosta Blvd. San Ramon, CA 94582 o We make our best effort to respond to all reasonable submissions within 30 days. o Due to thequantity of submissions, 24 Hour Fitness is unable to return samples. Thanks again for your interest in 24 Hour Fitness. 24 Hour Fitness RetailTeam
When Technology Fails Us, Fitness Saves Us
…room in frustration after it failed to work properly. Half of the 2,000 studied have yelled at a piece of technology and 16 percent have been reduced to tears. Stress from technology breakdown has a physical effect, with four in ten saying they’ve experienced a stiff neck brought on by stress,…
24 Hour Fitness Expands Southern California Presence
…Ranked among the top 50 most livable communities within the city of Los Angeles, Mission Hills continues to see significant population growth due in part due to the stable housing market, lifestyle amenities and proximity to landmark Los Angeles area attractions including The Getty Center, Griffith…
Turkey Meatballs with Cranberry BBQ Sauce Recipe
…into 28 balls. Spray large nonstick skillet with nonstick cooking spray. Add meatballs to skillet and brown evenly. Add meatballs to slow cooker and reduce heat to LOW. Cover and cook 1-2 hours or until meatballs are no longer pink in the center. Makes 14 servings Serving size: 2 meatballs nutrients…
White Chili Recipe
…until mushrooms are soft, about 5 minutes. Stir in flour; cook 1 minute longer. Add chicken, beans, chicken broth and herbs and heat to boiling. Reduce heat and simmer, covered, until vegetables are tender; about 10 to 15 minutes. Discard bay leaf; season with salt and white pepper to taste. Spoon…
SMS Text Terms and Conditions | 24 Hour Fitness
…that an in-person hearing is appropriate. Any in-person appearances will be held at a location which is reasonably convenient to both parties with due consideration of their ability to travel and other pertinent circumstances. If the parties are unable to agree on a location, such determination…
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Attention SEATTLE area Members: Due to t...
Attention SEATTLE area Members: Due to the severe weather conditions, we have made the decisions to close our clubs in the area temporarily for safety reasons. We hope to re-open the clubs around 6am tomorrow; however, that will be dependent on the conditions around the club and the availability of…
Want to get your family and friends to j...
…a family member to your monthly payment membership for $0 initiation fee and only $29.99 monthly dues. The Keep Fit All-Club Sport membership includes access to over 350 clubs or $26.99 monthly dues for Keep Fit One-Club Sport. A great gift of fitness for a friend or family member! Check it out here…