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FAQ
…access level you purchased, plus any lower access level clubs: Active level memberships include access to Active clubs only; Sport memberships include access to Sport and Active clubs; Super-Sport and Ultra-Sport memberships include access to all 24 Hour Fitness clubs. I have a one-club membership…
[club_members.pdf]
…when access to fitness is more important than ever, you will continue to be able to use any open 24 Hour Fitness club, regardless of your membership level, through March 2021. Thank you for trusting us to accompany you on your fitness journey. We're eager to continue being healthy together in the…
Gym Membership | Resources Fitness Center at 24 Hour Fitness
…you'll find these resources helpful as you set your fitness goals. As always, let us know how we can help you succeed. e-Newsletter Register your membership online and receive fitness articles, club updates, and special member-only offers via e-mail. Sign up now Community Good communities have a…
[ReopeningUpdateFAQ.pdf]
…was not part of my membership access? Yes. From now through December 31, 2020, we invite you to enjoy access to any reopened club in your area, regardless of your membership level, provided that you have an active membership or have remaining access time on a cancelled membership. Can I sign up for…
24 Hour Fitness To Offer LES MILLS GRIT At 200 U.S. Locations
…this December. LES MILLS GRIT is a series of high-intensity interval training (HIIT) programs designed to transform participants’ fitness levels with intense, 30-minute sessions. “LES MILLS GRIT is a great workout. High Intensity Interval Training (HIIT) is the hottest fitness…
Exercise according to fitness training guidelines suggested by 24 Hour Fitness for best results
…equaling maximum effort: *moderate-intensity refers to activity that is usually performed at a 5 or 6 level of effort. **vigorous-intensity refers to activity that is usually performed at a 7 or 8 level of effort. SOURCES * 2008 Physical Activity Guidelines for Americans, U.S. Department of Health…
Cycle Classes | Spinning Classes
Ride with the pack to new levels of fitness! Our cycle and spin classes are included with membership at 24 Hour Fitness.
[workoutreservationFAQ.pdf]
…the space available. Q: What clubs can I make reservations for? A: Members can work out at any open club throughout 2020, regardless of your membership level. However, not all clubs accept reservations. See each club's web page or the 24GO app for details. Q: Can I bring friends or guests to the…
[OrlandoFAQ.pdf]
…was not part of my membership access? Yes. From now through December 31, 2020, we invite you to enjoy access to any reopened club in your area, regardless of your membership level, provided that you have an active membership or have remaining access time on a cancelled membership. Can I sign up for…
24 Hour Fitness Introduces Innovative Group Exercise Program
…“As a former dancer, I wanted to create a workout that incorporates elements of dance conditioning, Pilates and yoga, but modified to suit all levels of fitness while still being extremely effective and easy on the joints,” said bootybarre Creator, Tracy Mallet. “bootybarre requires no prior dance…
24 Hour Fitness Re-Launches Apex Product Line
…transparency and straightforward formulations. Produced in the U.S. under strict USDA guidelines, the product line benefits all ages and fitness levels. The new Apex product formulations reduce the formerly lengthy ingredient list to as few as seven identifiable ingredients. Among the…
Exercise according to fitness training guidelines suggested by 24 Hour Fitness for best results
…equaling maximum effort: *moderate-intensity refers to activity that is usually performed at a 5 or 6 level of effort. **vigorous-intensity refers to activity that is usually performed at a 7 or 8 level of effort. SOURCES * 2008 Physical Activity Guidelines for Americans, U.S. Department of Health…
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Join us at 24 Hour Fitness this coming w...
Join us at 24 Hour Fitness this coming weekend for Last Workout Weekend! Try a new club regardless of your membership level and bring a friend for free. Learn more: http://bit.ly/a1AFgG
24 Hour Fitness Team Member Matt F. from...
…minutes of cardio daily, as well as one hour of weight training, the pounds started to go away. In May of 2012, I was lucky enough to be hired as a Membership Counselor in Tempe. At that time, I started picking the brains of the trainers I worked with and even began working out with them in our off…