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Yoga Classes | Studio Classes
…Our yoga classes are an empowering way to help improve strength and flexibility, tone the body, decrease stress and enhance body awareness. BODYFLOW This yoga-based LES MILLS workout will help improve your mind, body and life. Elements of yoga, Tai Chi and Pilates moves and stretches are designed…
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Bodypump + Bodyflow - new Group X classe...
Bodypump + Bodyflow - new Group X classes from Les Mills - in San Ramon and Denver area clubs http://short.to/oajl
24 Hour Fitness is excited about the lau...
…exercises to an inspiring group environment. SAT OCT 24: 8 am, 10:15 am, 1 pm SUN OCT 25: 8 am BODYFLOW brings Yoga, Tai Chi, and Pilates together into a calming and flexibility - enhancing program - SAT OCT 24: 12 pm SUN OCT 25: 10:30 am Learn more about BODYPUMP and BODYFLOW: http://bit.ly/h3HN7
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