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Here's a handy resource to help your kids learn about fitness and nutrition.
We offer you a range of great fitness resources, from a BMI calculator to a calorie counter by exercise. Check out everything we have to offer on our community and resources page: http://bit.ly/gzjhmV
Todayâ s the last day for our myStore online Holiday specials. Stock up on fitness resources that can help you achieve personal success in the new year. Plus, get FREE ground shipping on orders over $50. Go to http://bit.ly/24MSsp
Make 2012 the year you get Your Best Body Ever! Sign-up for Fitness Magazineâ s weekly newsletter for health and lifestyle articles, exercise recommendations, fitness advice and more. Start the new year with resources designed to enhance your workout at 24 Hour Fitness.
…me and we both cried. 24HF: What motivates you to grow as a group exercise instructor? KS: I'm always working to improve my understanding of the human body and how it works. This is important because it allows me to offer safe and effective classes. 24HF: Where can members find you? KS: I teach at…
Introducing the new 24 Hour Fitness® Exercise Guidelines â a resource developed in partnership with former U.S. Assistant Surgeon General Susan Blumenthal, M.D., M.P.A., a national health expert. The guide combines some of the best fitness recommendations from the most respected organizations on…
Check out this great article on the types of fat you should be eating: http://www.24hourfitness.com/resources/exercise/#fitarticle4
Watch Bob Harper as he motivates 24 Hour Fitness members in Dallas and remember to tune in every Tuesday 8/7c on NBC http://www.24hourfitness.com/resources/biggestloser/
Fat is one of the three macronutrients (along with carbohydrates and protein) and is therefore an essential part of the diet. Learn more on "The Skinny on Fat" at http://www.24hourfitness.com/resources/exercise/#fitarticle4.
Active Aging Week for older adults, age 50+, begins next Sunday (9/25). Read more about Active Aging Week in the fall issue of 24 Hour Fitness e-Magazine at http://www.24hourfitness.com/resources/
Special discount off of the bodybuggSPâ ¢ calorie management system which was featured on The Doctors this week! Get the bodybuggSP system at its lowest price of the season by using promo code â DOCBBSP149â at 24 Hour Fitness myStore. Offer not valid on any bundle packages. Coupon is valid for a…
Today's the last day to sign up for The V Throw National Free Throw Court Championship taking place this Saturday, March 5. Or shoot free throws without leaving the comfort of home by taking part in The V Throw National Online Championship. To find a host club near you, or to take part in the online…
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