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Pool Classes
…Join us in the pool for water workouts that buoy your fitness while going easy on your joints. Aquatics classes are a fun way to stay fit, rehabilitate or just cool off. Pool and Aquatics Classes Aqua Tone and sculpt your body without impacting your joints. This popular water workout uses buoyant…
Ontario SuperSport Gym in Ontario, CA | 24 Hour Fitness
24 Hour Fitness is your gym, Ontario, if you want more with your gym membership. Get all the best fitness classes, premium gym amenities and more here in Ontario Super-Sport Gym
Exercise according to fitness training guidelines suggested by 24 Hour Fitness for best results
…avoid being inactive and be as physically active as your abilities allow. Activity Examples Moderate-intensity: Ballroom dancing, brisk walking or water aerobics. Vigorous-intensity: Hiking or climbing stairs. Strength Exercise FOLLOW THE ADULT GUIDELINES as much as your abilities will allow Do…
Yoga Classes | Studio Classes
…stress reduction and mental clarity. More GX24 Classes for Mind & Body Aqua Tone and sculpt your body without impacting your joints. This popular water workout uses buoyant weights and noodles to deliver an awesome cardio and resistance workout. Dive in and experience it for yourself. Pilates…
William Cannon Sport Gym in Austin, TX | 24 Hour Fitness
24 Hour Fitness is your gym, Austin, if you want more with your gym membership. Get all the best fitness classes, premium gym amenities and more here in William Cannon Sport Gym
Beaverton Sport Gym in Beaverton, OR | 24 Hour Fitness
24 Hour Fitness is your gym, Beaverton, if you want more with your gym membership. Get all the best fitness classes, premium gym amenities and more here in Beaverton Sport Gym
Parker-Arapahoe SuperSport Gym in Aurora, CO | 24 Hour Fitness
24 Hour Fitness is your gym, Aurora, if you want more with your gym membership. Get all the best fitness classes, premium gym amenities and more here in Parker-Arapahoe Super-Sport Gym
Lancaster West SuperSport Gym in Lancaster, CA | 24 Hour Fitness
24 Hour Fitness is your gym, Lancaster, if you want more with your gym membership. Get all the best fitness classes, premium gym amenities and more here in Lancaster West Super-Sport Gym
San Jose SuperSport Gym in San Jose, CA | 24 Hour Fitness
24 Hour Fitness is your gym, San Jose, if you want more with your gym membership. Get all the best fitness classes, premium gym amenities and more here in San Jose Super-Sport Gym
Turkey Won Ton Recipe
…cup water 1 tablespoon cornstarch 30 won ton wrappers Nonstick cooking spray Water Cook turkey and onion in a nonstick skillet over medium heat until browned. Drain turkey in a colander then return to the skillet. Add currants and next six ingredients and stir well. Mix cornstarch and water and add…
BBQ Tofu Recipe
…fat-free BBQ sauce 1/4 cup vegetable broth or water 1/2 cup chopped green onions 1/2 cup sliced black olives (optional) Preheat oven to 400 degrees. Place tofu in a baking dish sprayed with cooking spray. Cover evenly with BBQ sauce. Add broth or water to side of baking dish. Top with green onions…
Chicken Sate Recipe
…remaining ingredients in a glass bowl and mix well. Add chicken and toss to coat. Cover and refrigerate for 2 hours. If using wooden skewers, soak in water for 20 minutes to prevent burning. Set oven to broil. Remove chicken from marinade and discard marinade. Thread chicken onto 8 wooden skewers.…
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Congrats to Team Captain Tony Azevedo on...
Congrats to Team Captain Tony Azevedo on making the USA Water Polo Team! We'll be rooting for you at the 2012 Olympic Games! #24HFOlympic
US Water Polo Captain Tony Azevedo guide...
US Water Polo Captain Tony Azevedo guides us through some of his favorite workouts in the latest episode of our London On-The-Ground series. Check it out >>>
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