…training, HIIT24 helps maximize results in minimal time, no matter where you’re starting. Cardio Kickboxing & Martial Arts Classes LES MILLS BODYCOMBAT™ Bring your best fighter attitude and leave inhibitions at the door. This mixed-martial arts class will have you punching and kicking to unleash…
…where everyone is welcome to sweat it out together. From Zumba , U-Jam and POP Pilates to world-famous Les Mills classes like BODYPUMP and BODYCOMBAT , your team can choose from hundreds of popular studio and cycle classes, included for free with their membership. Friends and family can share…
…Fitness. LES MILLS GRIT is the newest group fitness program from Les Mills International, the creator of the immensely popular BODYPUMP ® and BODYCOMBAT ® group fitness classes. Featuring three unique workouts – cardio, strength and plyometrics – each LES MILLS GRIT class is…
…Les Mills International Limited is the creator of 13 global group fitness and team training programs, including BODYPUMP® (weights), BODYCOMBAT® (martial arts), RPM® (indoor cycling), and its recent LES MILLS GRIT® Series (30-minute high intensity interval training). Millions…
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