…team training programs, including BODYPUMP® (weights), BODYCOMBAT® (martial arts), RPM® (indoor cycling), and its recent LES MILLS GRIT® Series (30-minute high intensity interval training). Millions of participants every week build their fitness in a LES MILLS™ class, held…
…of LES MILLS GRIT ® at more than 200 locations nationwide this December. LES MILLS GRIT is a series of high-intensity interval training (HIIT) programs designed to transform participants’ fitness levels with intense, 30-minute sessions. “LES MILLS GRIT is a great workout. …
…on opening day with an enthusiastic and energetic staff, state-of-the-art equipment, as well as a wide range of group exercise classes including GRIT Cardio® and Zumba® featuring the hottest music hits. One of the event’s many highlights will include the Naval Base Ventura County…
…Community Welcomes New 24 Hour FitnessSuper-Sport Club New 24 Hour Fitness Super-Sport Club Opens in Carlsbad 24 Hour Fitness To Offer LES MILLS GRIT At 200 U.S. Locations Industry Innovators Complete Leadership Team at 24 Hour Fitness USA, Inc. Mark Smith Assumes Role as CEO of 24 Hour Fitness…
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