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Your 2016 active travel vision board
KAYAK THE BAY OF KOTOR Montenegro Lonely Planet rates Kotor as the number-one city to visit in 2016, and for a good reason — this place is a UNESCO World Heritage stunner. In Kotor’s fortified old town, narrow laneways twist around medieval-style buildings, leading to a clear, pebbled bay encircled…
Train Together With this SandBell Partner Workout
…fitness goals with a little help from your loved ones or friends and this partner workout. The New Year was a great time to set goals and create a vision for becoming your best self in 2018. And now the months to follow are about one thing: accountability. How do you stay on […] The post Train…
Goals from the Heart with Jim Kwik
…time to reset and clear space in your life. That doesn’t necessarily mean an elaborate set of New Year’s resolutions, smart goals, and vision boards – even though all three methodologies serve many of us quite well. Our expert contributor, Jim Kwik, is the founder of Kwik […]…
Revitalize Your Health and Fitness Wherever You Are With This Cardio Routine
“Cardio.” This often-dreaded word can conjure up visions of boring hours on the treadmill or bike. We know it’s good for... The post Revitalize Your Health and Fitness Wherever You Are With This Cardio Routine appeared first on 24Life.
Stepping Into Your Own Power With Shaman Durek Verrett
For most of us, shamanism is an unfamiliar term—one that conjures up visions of tribal healers communicating with the spirit world, not no-nonsense practitioners of guided self-help. The post Stepping Into Your Own Power With Shaman Durek Verrett appeared first on 24Life.
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Jeff L. from Fort Worth, TX has one of t...
…Jeff L. was involved in a serious accident that left him in a coma for three months. When Jeff woke from his coma, he had permanently lost his vision. Aside from the regular adjustments of losing ones sight, Jeff also experienced posture and balance problems which affected his ability to get around.…
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