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Renew Yourself: How to Take Advantage of the Winter Solstice
Inspiration from wellness experts to bring your inner shadows into the light in December. While some people may only associate the... The post Renew Yourself: How to Take Advantage of the Winter Solstice appeared first on 24Life.
Find Your Strength With This SandBell Workout
The end of the year is a great time for renewal and recommitment to our physical, professional and spiritual goals. While... The post Find Your Strength With This SandBell Workout appeared first on 24Life.
New Year, New Advice From Top Social Media Fitness Influencers
The new year is often a time of reflection and renewal. Not to mention this January, we are also kicking off... The post New Year, New Advice From Top Social Media Fitness Influencers appeared first on 24Life.
Look Back to Move Ahead
As the year ends and a new one starts, we want a clean start and a chance to renew. But it’s... The post Look Back to Move Ahead appeared first on 24Life.
Six Questions to Reflect on the Past, Enjoy the Present and Anticipate the Future
Use these six questions to reflect, renew, rebalance and rejoice. Happy holidays to you! I love this time of year, and... The post Six Questions to Reflect on the Past, Enjoy the Present and Anticipate the Future appeared first on 24Life.
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