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24 Hour Fitness :: Group Exercise Classes :: Zumba®Zumba® fuses hypnotic Latin rhythms with easy-to-follow moves to create a dynamic fitness…
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Strength Training to Build Your Endurance - Dumbbell Chest PressDo this exercise for one minute and then go immediately to the next exercise…
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Lakewood 24 Hour Fitness Super-Sport Club in Lakewood, CA…health and fitness center, we believe in changing lives through fitness. Our state…
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Strength Training to Build Your Endurance - Dumbbell Front SquatDo this exercise for one minute and then go immediately to the next exercise…
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Strength Training to Build Your Endurance - Walking LungeDo this exercise for one minute and then go immediately to the next exercise…
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24 Hour Fitness - Apopka, FL…health and fitness center, we believe in changing lives through fitness. Our state…
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NBC's The Biggest Loser and Group ExerciseWatch the Biggest Loser contestants as they take 24 S.E.T. ™, a Group Exercise…
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Strength Training to Build Your Endurance - Dumbbell RowDo this exercise for one minute and then go immediately to the next exercise…
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Group Exercise :: Kick Boxing Classes :: 24 Hour FitnessThese high-intensity classes are a great full body workout, incorporating a broad range of…
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Stress Relief ExercisesSuggested by 24 Hour Fitness - Hollywood Super-Sport in California, here are three simple …
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Group Exercise :: Classes Overview :: 24 Hour FitnessWe call our group exercise classes Group X®. They're groups of people working out,…
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24 Hour Fitness - Piscataway…health and fitness center, we believe in changing lives through fitness. Our state…
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