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How to Quit Your TV Addiction
If your tube watching is beyond just a habit, here are a few ways to rein it in. If you watch... The post How to Quit Your TV Addiction appeared first on 24Life.
Nina Dobrev Talks Fitness, Her Upcoming TV Show and More
From shows like “Degrassi: The Next Generation” and “The Vampire Diaries” to repping major fitness brands like Reebok and Les Mills,... The post Nina Dobrev Talks Fitness, Her Upcoming TV Show and More appeared first on 24Life.
Use Newton’s Laws of Physics to Work Out Smarter
If you’ve ever seen an episode (or 10) of “The Big Bang Theory,” then you know this popular TV show is... The post Use Newton’s Laws of Physics to Work Out Smarter appeared first on 24Life.
Shaun T and Scott Blokker On Fatherhood (x 2!)
Life is full. Especially if you are Shaun T, a world-renowned health and fitness expert, TV host, motivator and creator of... The post Shaun T and Scott Blokker On Fatherhood (x 2!) appeared first on 24Life.
Try Dax Shepard’s Exercise to Address Resentment
If you’ve ever seen a movie or TV show starring Dax Shepard (“CHiPs,” “Without a Paddle,” “Parenthood”), then chances are he... The post Try Dax Shepard’s Exercise to Address Resentment appeared first on 24Life.
Unapologetically Authentic: Meet the Real Chalene Johnson
Whether you know her from the fitness world, the business world, social media, the Internet, TV or all of the above,... The post Unapologetically Authentic: Meet the Real Chalene Johnson appeared first on 24Life.
What Inspires Celebrity Nutritionist Cynthia Pasquella
Celebrity nutritionist Cynthia Pasquella has appeared on numerous TV programs, has been featured in many popular magazines and is a best-selling... The post What Inspires Celebrity Nutritionist Cynthia Pasquella appeared first on 24Life.
Working Out the Future of Movement
In just the last decade, Zumba has become a global sensation, CrossFit has gone from underground obscurity to prime-time competition on cable TV, and “boutique” now refers to a fitness studio and not simply a clothing shop. The post Working Out the Future of Movement appeared first on 24Life.
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Catch Team 24 athlete Julia Mancuso as s...
Catch Team 24 athlete Julia Mancuso as she competes today in the Women's Giant Slalom at 10am PST (Check local TV listings for details) http://cot.ag/cTgplG
Team 24 athlete @GretchenBleiler is comp...
Team 24 athlete @GretchenBleiler is competing today at 12:30pm PST in the Snowboard Halfpipe (Check your local TV listings) Good luck Gretchen! http://cot.ag/brQVA3