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  • Introduction to LES MILLS BODYATTACK®
    Introduction to LES MILLS BODYATTACK®

    Program Director Lisa Osborne tells you what to expect from this studio class that…

  • LONDON ON-THE-GROUND 14: TOE-TO-TOE TRAINERS
    LONDON ON-THE-GROUND 14: TOE-TO-TOE TRAINERS

    Our host is joined by 24 Hour Fitness Area Director Jeremy Franke and leading…

  • Bent Over Row and Curl • Holiday Breakthrough Workout | 24 Hour Fitness
    Bent Over Row and Curl • Holiday Breakthrough Workout | 24 Hour…

    This 30-minute express workout will help you stay in your best shape through the holidays,…

  • Tour Team USA's Olympic Training Center sponsored by 24 Hour Fitness
    Tour Team USA's Olympic Training Center sponsored by 24 Hour Fitness

    Wesley Barnett, Director of International Games with the the United States Olympic…

  • A Stretch for Every Season • Holiday Breakthrough Workout | 24 Hour Fitness
    A Stretch for Every Season • Holiday Breakthrough Workout | 24 Hour…

    This 30-minute express workout will help you stay in your best shape through the holidays,…

  • Total Body Release • Holiday Breakthrough Workout | 24 Hour Fitness
    Total Body Release • Holiday Breakthrough Workout | 24 Hour Fitness

    This 30-minute express workout will help you stay in your best shape through the holidays,…

  • Core Cycle • Holiday Breakthrough Workout | 24 Hour Fitness
    Core Cycle • Holiday Breakthrough Workout | 24 Hour Fitness

    This 30-minute express workout will help you stay in your best shape through the holidays,…

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  • Standing Run • Holiday Breakthrough Workout | 24 Hour Fitness
    Standing Run • Holiday Breakthrough Workout | 24 Hour Fitness

    This 30-minute express workout will help you stay in your best shape through the holidays,…

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  • Dancing Plank • Holiday Breakthrough Workout | 24 Hour Fitness
    Dancing Plank • Holiday Breakthrough Workout | 24 Hour Fitness

    This 30-minute express workout will help you stay in your best shape through the holidays,…

  • Squat Kick • Holiday Breakthrough Workout | 24 Hour Fitness
    Squat Kick • Holiday Breakthrough Workout | 24 Hour Fitness

    This 30-minute express workout will help you stay in your best shape through the holidays,…

  • Squat Leap • Holiday Breakthrough Workout | 24 Hour Fitness
    Squat Leap • Holiday Breakthrough Workout | 24 Hour Fitness

    This 30-minute express workout will help you stay in your best shape through the holidays,…

  • Speed Skaters • Holiday Breakthrough Workout | 24 Hour Fitness
    Speed Skaters • Holiday Breakthrough Workout | 24 Hour Fitness

    This 30-minute express workout will help you stay in your best shape through the holidays,…

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LONDON ON-THE-GROUND 14: TOE-TO-TOE TRAI...

LONDON ON-THE-GROUND 14: TOE-TO-TOE TRAINERS Our host is joined by 24 Hour Fitness Area Director Jeremy Franke and leading London Personal Trainer Greg Brookes for a fun head-to-head on core exercises. WATCH NOW >

Attention Salt Lake City Fans: Join the...

Attention Salt Lake City Fans: Join the casting directors of The Biggest Loser at our Sugarhouse Sport (1121 E. Ashton Ave.) location on Wednesday, July 28th, from 5:30pm-7:30pm for a â Meet and Greet.â Members and guests will have the opportunity to receive a VIP pass to the Salt Lake City…

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