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Who says you need rope to skip? Tag yourself in today's FEBRUARY TAG-A-CHALLENGE and go ropeless. Tag here >>> http://on.fb.me/A8rTS2
Check out last night's episode of Live Big with Ali Vincent! Sharon wants to become a doctor but she knows first she has to get herself healthy. Ali shows Sharon the ropes at her local 24 Hour Fitness and with the help of Ali and the 24HF team, Sharon learns what it takes to truly Live Big.
Do you Fitbit? Referred to as a "pedometer on steroids" by a leading publication, this tiny device monitors your daily steps taken, stairs climbed and sleep routine, and automatically syncs the data with a PC or its' free app. Track your progress and challenge yourself for a healthier lifestyle. Get…
We're making good progress with KaBOOM! at the Stoney Creek Playground Build today. The main structure is nearly done - extras like the climbing wall and slide will soon be added. All is coming along great! Everyone is working together and willing to help wherever needed! For more on KaBOOM! go to…
…first instructor was much like a Staff Sergeant. with my salute and thoughts:" Yes Sir, anything you demand, I will do Sir". He challenged me to climb steep hills; did many sit-ups and push-ups from my knees, and toes, which still shows on my upper arm, and heavy warm ups before going out to hills…
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