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No matter your age or where you are in y...
No matter your age or where you are in your fitness journey, we can help! Check out our exercise guidelines: http://www.24hourfitness.com/training/exercise/
Active Aging Week for older adults, age...
Active Aging Week for older adults, age 50+, begins next Sunday (9/25). Read more about Active Aging Week in the fall issue of 24 Hour Fitness e-Magazine at http://www.24hourfitness.com/resources/
Active Aging Week starts today! Guests 5...
Active Aging Week starts today! Guests 50+ young who come to any club get a complimentary pass to enjoy FREE workouts thru 9/29.
Active Aging Week kicked off today! Adul...
Active Aging Week kicked off today! Adults 50 and older who come to any club get a complimentary 7 day pass to enjoy FREE workouts thru 10/1. And, make sure you check out Silver&Fit® and SilverSneakers® Group Exercise classes.
Aging gracefully is an art - check out o...
Aging gracefully is an art - check out our blog for five tips to help you stay young at heart and healthy as you get older. #ActiveAgingWeek http://24hf.it/k0pj Help parents or grandparents age more gracefully with a free pass to 24 Hour Fitness! Get started here: http://24hf.us/share.
One tip for active aging is staying enga...
One tip for active aging is staying engaged - with life, people, activities, community. How do you get involved?
Engaged in life - participating in life...
Engaged in life - participating in life to the best of our abilities as we age can mean many different things. What does it mean to you?
Know someone who might need a little hel...
…Guidelines with them - it offers advice and examples of exercise activities, duration and intensity that might be most appropriate for their age and fitness level. And, don't forget to consult a doctor before beginning any exercise program. http://bit.ly/24hfEG #befit #gethealthy #workoutsforall
Did you check out 24 Hour Fitness during...
Did you check out 24 Hour Fitness during Active Aging week (Sept. 25-Oct.1)? If so, what did you like best?
In June & July, we're hosting Summer Ski...
In June & July, we're hosting Summer Skills Basketball Clinics with the Harlem Globetrotters for boys and girls, ages 6-12. All skill levels and experience are invited to register online. For more information, go to http://globi.es/11t5rFF.
You still have time to take advantage of...
You still have time to take advantage of Active Aging Week! Adults 50 and older who come to any club, get a complimentary 7 day pass to enjoy FREE workouts and Silver&Fit® and SilverSneakers® Group Exercise classes through October 1st.
If you are an older adult or know someon...
If you are an older adult or know someone who wants to take charge of their health, donâ t miss Active Aging Week! As a proud sponsor of the ICAA (International Council on Active Aging), adults 50 and older who come to any club get a 7 day pass to enjoy FREE workouts from Sept 25 to Oct 1. Discover…
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