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Check in at any 24 Hour Fitness via Face...

…24 Hour Fitness via Facebook Places & weâ ll donate $1 to help Save Play for 1 million kids this year. We've partnered with non-profit KaBOOM! & we'll be donating a max of $50,000 during the first 3 months of the campaign, so help us spread the word! Download the latest Facebook app on your phone…

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September has been declared "National Ch...

September has been declared "National Childhood Obesity Awareness Month." Make physical activity a priority for your kids!

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Teaching four types of classes at eight...

…hula, it's Tahitian.â Since I am from Hawaii and have danced hula since I was a kid, I thought I would go to class and "show" them how good I was. The format kicked my behind. After attending classes for two months, I got certified and started teaching my own classes. 24HF: Which group exercise…

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