Your mind will quit 1000 times b4 ur body. Retweet & invite others to tell…

Your mind will quit 1000 times b4 ur body. Retweet & invite others to tell their story at http://t.co/ZGywCuah. #stickwithit #nevergiveup

@momofambition LOL! Wouldn't that be awesome? Sure there are other moms who feel…

@momofambition LOL! Wouldn't that be awesome? Sure there are other moms who feel the same :)

@patrick_raffel Anytime, we're here for you!

@patrick_raffel Anytime, we're here for you!

It's 'No Excuse Thursday' – Turn "I can't" into "I can" today. #nutrition …

It's 'No Excuse Thursday' – Turn "I can't" into "I can" today. #nutrition #willpower http://t.co/Yn3GO7IO

@NikkiLA22 Thank you for reaching out to us Nikki! To better assist you…

@NikkiLA22 Thank you for reaching out to us Nikki! To better assist you regarding this concern we have sent you a DM.

@ClaireBeeks Hi Claire! Check out our website for our current promotions, and…

@ClaireBeeks Hi Claire! Check out our website for our current promotions, and thank you for choosing 24HR! http://t.co/ToV4jcKc

Rise and shine, and plan your workout for today. http://t.co/IIlStwLN

Rise and shine, and plan your workout for today. http://t.co/IIlStwLN

Breakfast is said to be the most important meal of the day! http://t.co/fsuPGX5i

Breakfast is said to be the most important meal of the day! http://t.co/fsuPGX5i

Are you drinking enough during your work...

Are you drinking enough during your workout? If you're feeling thirsty, have dry mouth, a headache or dizziness... you may be dehydrated. #ThirstyThursday

Active and healthy kids are happy kids!...

Active and healthy kids are happy kids!

October is #NationalFamilyHealthMonth an...

October is #NationalFamilyHealthMonth and a great opportunity to share your healthy habits with your family. Below are eight activities that you and your family can do that'll burn 100+ calories in only 20 minutes! Did you know 24 Hour Fitness has family memberships? Family members 12 and up can be…

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