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Here's an easy #HealthyRecipe for your Foodie Friday! 'Share' it with someone and maybe they'll invite you to dinner!
Train to be strong! With drills and principles used by world class athletes, you can take your workout to a new level of fitness and athleticism. Check your club's class schedule to see if #NikeTrainingClub is offered at your gym. http://24hf.it/lWmC #challenge #seeresults
Connecting to help with core, balance & flexibility, Terri H. works with seniors in her #groupexercise classes. #ActiveAgingWeek. Read her Q&A on our blog! http://24hf.it/k0pj
Aging gracefully is an art - check out our blog for five tips to help you stay young at heart and healthy as you get older. #ActiveAgingWeek http://24hf.it/k0pj Help parents or grandparents age more gracefully with a free pass to 24 Hour Fitness! Get started here: http://24hf.us/share.
Another sweet #BOGO deal at the gym today. #PromaxNutrition energy bars offer satisfying #nutrition #protein #fiber and #vitaminsandminerals. Try all flavors!
Try this crispy protein treat as a mid-day snack or after a great workout at the gym. Itâ s low in fat, packed with protein and only 140 calories. #BOGO deal today only.
Friends don't let friends make #excuses! Share this to motivate your friends to hit the gym.
Foodie Friday - Stuffed Bell Peppers Mom's home cookin made healthier with lean meat and less cheese! http://24hf.it/k0pj
This suburban mom went from depressed and hopeless to busting out hardcore push-ups and a 15-pound weight loss! Check out Wendy's story on our blog! http://24hf.it/k0pj
Taking the first steps towards fitness can be intimidating, but it doesnâ t have to be. DCâ s Jen Richer of 94.7 Fresh FM talks about her goals to lose #30lbsby30 with the help of 24 Hour Fitness. Read about her experience getting started here: http://947freshfm.cbslocal.com/show/jen-richers-fresh-start/
#Fitness can be defined differently by everyone... what does fitness mean to you?