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Our #MainEventMonday special - Blender Bottles and GoStak containers. Mix it up! Stack it up! Help organize your diet. #convenient #nutritiononthego #bogo
Youâ re one workout away from a better mood! A recent poll of our members uncovered that participation in group exercise classes can put you in a better mood! The results were recently published in Club Solutions Magazine, you can get the full story here: http://clubsolutionsmagazine.com/2013/09/bobbi-quick-talks-mental-physical-benefits-of-group-x/
#FoodieFriday - Skirt Steak & Poblano Fajitas Grill up these healthy fajitas and squash your craving for Mexican without sabotaging your hard work at the gym! Get the recipe here: http://24hf.it/k0pj
Teaching four types of classes at eight different locations, Group X instructor Ken S. from Orange County, CA is always on the go! He stopped long enough to answer a few of our questions about what drives him. 24HF: What got you started? KS: I was inspired to start teaching when I heard about a new…
You can do this! You can find motivation everywhere... skinnier jeans, an upcoming event, general health, etc. Before motivation can help, you've got to believe in yourself!
Last month the Oxford Dictionary added the word FOMO (fear of missing out). Originally referring to missing something on social media, the meaning of FOMO has grown to include many things. A favorite class, cardio rush, arm day... what's your Gym FOMO?
With Easypay, you can charge your purchases at the gym directly to your membership account. TODAY GET 20% OFF all retail purchases when you sign-up and/or use Easypay. #easydoesit #todaysdeal #MainEventMonday
Can you imagine losing HALF your body weight? Andrea H. from the San Francisco Bay Area didn't only imagine it, she made it happen! Motivated by some major life-changing events, Andrea lost 65 pounds on her own and went the rest of the way with her personal trainer Ralph B. We think Andrea is…
Chicken Tikka Masala is a very popular Indian dish that is best described as chicken in a creamy tomato curry. There are many different versions of this recipe but ours replaces the butter and cream with healthier alternatives. Check out our Blog for the recipe (we've included vegetarian options…
While the convenience of canned veggies is great, they're usually high in sodium. To lower the amount of sodium, opt for low-sodium or no salt added varieties. You can also drain and rinse veggies - removing up to 35% of the sodium added during the canning process.
Have a safe and happy Labor Day!
2 for $6 #MainEventMonday deal - Premier Protein Shakes! #Energize after your #workout today.